Ways to Work Together
How I Can Support You
Healing offerings rooted in ritual, presence, and soul.
Whether you’re looking for steadiness, meaningful change, or a deeper connection to yourself, these offerings are designed to meet you where you are. Explore private sessions, immersive intensives, seasonal retreats, ceremonial breathwork, and youth support—each rooted in safety, autonomy, and thoughtful care.
A sacred, dedicated space to be fully held, seen, and heard. I meet you with both tenderness and fierce compassion, supporting you in welcoming all parts of yourself and orienting toward your own inner north star.
60-minute virtual or in-person sessions ($100) integrating:
Somatic experiencing
Intuitive guidance
Hypnotherapy
Set in the lush jungles of Costa Rica’s Diamante Valley, these intimate 2–3 day retreats offer a deeply held container for inner work and intentional self-tending.
Hosted in a private sanctuary with nourishing farm-to-table meals and personalized care, every element is thoughtfully designed to support your process. Through somatic and embodiment practices, ceremony, and nature-based medicine—from waterfalls to breathwork—you’re supported in a safe, resourced space to explore both shadow and light. Preparation and integration support frame the experience, helping insights land with clarity, steadiness, and compassion. This is not an escape or a reset. It’s a focused, sacred immersion into yourself.
Exchange:
These all-inclusive private immersions range between $2,000–$3,000, depending on the services and experiences curated for you. If you feel called, reach out to schedule a clarity call—I’d love to explore together how this journey might serve you.
2026 Retreats
Wildly Held
September 7–12, 2026
📍 Asheville, North Carolina
A retreat experience rooted in connection, embodiment, and community. Step away from the pace of everyday life and into a space designed to be witnessed, supported, and held as you explore deeper connection with yourself and others.
Re-Written
October 15–19, 2026
📍 Powhatan, Virginia
An immersive gathering centered around reflection, renewal, and the opportunity to reconnect with the stories, patterns, and experiences that shape who we are. Create space for new perspectives, meaningful relationships, and intentional growth.
2027 Retreats
2027 New Year Medicine Retreat
December 28, 2026 - January 2, 2027
📍 Holos Holistic Retreat Center
Begin the year with an immersive Medicine retreat in the lush mountains of Costa Rica. Through sacred ceremony, nature, and intentional practice, this all-inclusive experience invites you to release what no longer serves you, reconnect with your authentic Self, and enter the new year with greater clarity, purpose, and vitality.
For healing, belonging, and the medicine of shared presence.
Seasonal retreats and immersive group experiences in Costa Rica and the U.S. bring together ritual, ceremony, and deep relational work to create spaces for meaningful connection and transformation. These gatherings offer an opportunity to be witnessed, supported, and renewed in community, exploring the healing and growth that emerge when we come together with intention.
The Awaken Experience Retreat
January 17 - 23, 2027
📍 Metamorfinca Sanctuary
San Luis, Costa Rica
Rather than focusing on intense or fleeting peak states, the emphasis is on sustainable change. This retreat weaves together evidence-informed modalities such as inspired parts work, breathwork, and somatic tracking with ancestral practices including Temazcal), cacao ceremony, and earth-based ritual. You’ll be held in a small group setting that allows for real connection, individualized support, and meaningful relational work.
Individual child sessions offer a supportive and engaging space for growth and expression.
60-minute one-on-one sessions ($100, typically in person) designed to help your child feel safe, seen, and supported.
Play-based and creative approaches, including parts work, art therapy, and play therapy, meet your child in developmentally appropriate ways.
Child-centered care, with your child held as the primary client while family dynamics are gently and thoughtfully integrated over time.
A paced, relational process that respects your child’s nervous system and unfolds at a rhythm that feels right.
Support for emotional awareness and self-compassion, while also holding space for the broader family system to evolve.
Ceremonial breathwork offers a guided, held, and fully embodied path into deep inner exploration.
Rooted in Holotropic-style breathing, supported by shamanic rhythm to guide the journey.
Available in multiple formats: private sessions ($100, virtual or in person), retreats, or curated group experiences for friends and communities (group rates vary).
Invites deep release and expanded awareness, with access beyond ordinary waking states of consciousness.
Carefully facilitated and trauma-aware, with attentive support before, during, and after each session.
“If you’ve never attended a retreat or had a one-on-one session with Megan, you’ve truly missed an opportunity for deep and powerful transformation. Megan has an extraordinary gift—she can look into your soul and gently guide you toward healing. Through her somatic and relational approach, heart centered authenticity and genuine care, she helps you uncover and resolve issues, creating space for growth and clarity. With her, I feel understood, supported, and deeply seen.”
– Libby S.Get In Touch
You don’t need to have it all figured out.
A simple message is enough to begin — we can explore next steps together.